Unit Bimbingan Dan Kaunseling, Sekolah Kebangsaan Pangkalan TLDM, Lumut Perak
MAKLUMAN TERKINI:
AKTIVITI PERTANDINGAN OKT: HIASAN KASIH SAYANG BERSAMA KELUARGA | PERTANDINGAN MEWARNA POSTER TAHAP 1 | MELUKIS POSTER TAHAP 2.......PASTIKAN MURID2 CAKNA PADA TELEGRAM B&K UNTUK DAPATKAN INFO AKTIVITI YANG MENARIK SEPANJANG BULAN OKTOBER
SEMAKAN Terkini
-Senarai Semak Aktiviti Bimbingan Dan Kaunseling
Senarai Aktiviti Bulan Oktober
INFO AKTIVITI B&K TAHUN 2021
AKTIVITI B&K BULAN OKTOBER
1. Intervensi Saringan Minda Sihat Tahun 5&6
2. Program Sambutan Bulan Kaunseling,
3. Ceramah Keibubapaan
4. Pertandingan Hiasan Kasih Sayang
5. Pertadingan Mewarna Dan Melukis Poster
6. Perlaksanaan Modul Minda Sihat Dan bimbingan kelas PDPR
7. Minda sihat:
- 1 Hari 1 Titik Positif Bersama Cikgu Norbi
- Cakna Diri Bersama Cikgu Zuliadi
8. Sebaran Info Terkini B&K
9.Program Sayangi Diri: Awal Remaja bersama LPPKN
Monday 22 November 2010
KIRA BERAT IDEAL ANDA
Body Mass Index Calculator
Calculate your Body Mass Index to get more healthy life. Include how much is your daily Body Surface Area,Lean Body Weight and Ideal Body Weight. Count it up by give your sex,weight and height.
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Body Mass Index Calculator
Enter the following data
Sex
male
female
Weight
lbs
kg
Height
inches
cm
meters
Results
Body Surface Area
m
2
Lean Body Weight
kg =
lbs
Ideal Body Weight
kg =
lbs
Body Mass Index
kg/m
2
=
Interpretation of the results
BMI < 18.5
underweight
BMI 18.5 to 24.9
healthy
BMI 25 to 29.9
overweight
BMI 30 or more
obese
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